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Sharon Cresswell
Who I am
I am an accredited Integrative Psychotherapeutic Counsellor with over a decade of professional and personal experience in diverse areas of life. With training in multiple therapeutic approaches, I combine my skills to meet clients where they are, creating a tailored and compassionate space for healing.
What I do
I provide counselling services that integrate Person-Centred Therapy with tools like CBT, Gestalt, and Mindfulness, ensuring that each session is responsive to your individual needs. Whether you’re struggling with emotional, relational, or physical challenges, I work alongside you to uncover effective solutions and foster personal growth.
My Unique Services and Approach
With qualifications and extensive training in multiple therapeutic models, combined with real-world life experience, I offer a unique, holistic approach to counselling. My ability to blend creative techniques—like movement, art, and sound—into therapy sets me apart, making our work together deeper and more dynamic.
What the Benefits Are
My approach empowers you to break free from negative patterns, find clarity, and build healthier coping strategies. Together, we’ll create a safe, non-judgemental space where you can confidently work through your challenges, leading to long-term emotional well-being and a stronger sense of self.